My first evening of the Tai Chi for Golf seminars at Colmworth ( following last weeks free taster ) was interesting for all of us I think – judging from the feedback – we spent time on body awareness, posture, balance, moving about a vertical axis and moving from the lower abdomen ( the dantien ) all of which was readily related to our group golfing experience. I look forward to next week and seeing how these exercises have been carried forward.
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