12/05/2016
Chi and body mapping and muscle power
18/12/2015
Mindfulness in Tai Chi
17/10/2014
Tai Chi for a Good Back
20/09/2014
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The Shefford Tai Chi blog is run by Ian Deavin who teaches Chen style Tai Chi under Karel Koskuba - a direct student of Master Chen Xiaowang 19th generation standard bearer of the style.
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