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13/04/2016

Book review – The Path

05/04/2016

Development of a Sword

Ian Deavin demonstrates stepping to the corner

26/01/2016

Fighting for Life – a book on martial arts and life

Ian Deavin demonstrates Chen Laojia form

08/01/2016

Nobody ever said a Zen Master had to be patient!

Zen master

18/12/2015

Mindfulness in Tai Chi

We use the practice of mindfulness throughout Tai Chi both externally and internally by calming the body and quietening the mind

26/07/2015

A few useful life strategies – well it started as a few!

14/05/2015

What Are Martial Arts Really About?

24/04/2015

Take one for the team – invest in loss

08/04/2015

Beginners Guide to the Development of Internal Feeling in Tai Chi

17/03/2015

Visualisations, lists, labels – and direct experience

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