I spent a very pleasant weekend recently with some friends – Andy and Denise Spragg on one of their retreats at Braziers Park Community in Oxfordshire. The retreat program spanned an introduction to Yang style ( Chen Man Ching ) with Buddhist meditation and general relaxation – in the environment of an independent community based at the old country house of Braziers Park – a wonderful experience including brilliant vegetarian food, shared with about a dozen other people of varying interest in Tai Chi, Buddhism and personal development in general.
