I do enjoy our classes at the Swiss Garden and so am looking forward to the next session on March 10th at 10.30 – we have been enjoying ourselves and doing good work over the winter with this monthly group at the Discovery Centre (nice coffee!) followed by the opportunity to stay on and wander the gardens.

As usual, classes are targeted at health and wellbeing – a feature of the Swiss Garden 2022 program. This includes falls prevention for people of all ages, and would be a convenient starting point for anyone who has not done Tai Chi before. The class covers exercises and form choreography with information on other aspects including history, body usage, regular practice etc.

Do join us – book here for your gentle, relaxed Tai Chi session.

I am delighted to once again run a class at The Swiss Garden Shuttleworth on Thursday Feb 10th – this is turning into a regular monthly event and we are building a group of enthusiasts at this delightful venue.

As usual the class starts at 10.30 and runs to 11.30 – weather and conditions permitting we do our best to run the class in the garden but otherwise there is a large indoor space at the Discovery Centre adjacent to the cafe. Students are welcome to spend time in the garden and take lunch at the cafe after the class.

Classes are targeted at health and welbeing, including falls prevention for people of all ages, and would be a convenient starting point for anyone who has not done Tai Chi before. The class covers exercises and form choreography with information on other aspects including history, body usage, regular practice etc.

Please contact the Garden direct to book your place in this class.

Shefford Tai Ch group are delighted to announce that on April 30th 2022 from 10.00 – 4.00 we will once again present the Shefford Tai Chi Festival at the Community Hall, where guests can come to watch demonstrations and participate in taster sessions of Tai Chi and other alternative health exercises and Martial Arts. A much enjoyed session of restrained inter-styles, free martial practice is expected at the end of the festival. Entry to the festival is free – we take donations for refreshments, which go to charity.

Previously featured activities have included Alexander Technique, Yoga, Taekwando, Jujitsu, Wing Chun and Massage tasters – we invite anyone local to Shefford who is interested to demonstrate their art to contact Ian on 07860 218334 or [email protected] – there is no charge for participation.

For further information on the 2022 Shefford Tai Chi Festival, please see our website.

Tai Chi has become a regular thing in The Swiss Garden at Shuttleworth so I am delighted that monthly sessions are booked into the New Year – what better to look forward to than a stroll in the garden and some gentle Tai Chi exercises ( if the weather is not suitable then there is a nice indoor space ).

We wish you all a Merry Christmas and look forward to seeing everyone on Jan 6th – please see here to book your session.

We are once again at The Swiss Garden on Dec 2nd – this is getting to be a really nice group and if the weather is fine then the garden is a lovely place to practice Tai Chi. There is plenty of space and a big indoor area if needed, so no need to worry about space and numbers – if you have not tried Tai Chi before then why not give yourself an early Christmas present and something new to try over the winter?

Come to play Tai Chi and stay to view the gardens or have a light lunch in the adjacent cafe.

Book here to join our session on the second. 

We are training again at the Swiss Garden on the Shuttleworth estate on the 4th November at 10.30 – this is a lovely environment where you get to do Tai Chi in beautiful gardens and then to stay and wander around afterwards if you wish. If the weather is too bad for outdoor exercises then we also have an indoor venue.

To book your place please contact them direct via their website.

Our Tai Chi residential at Belsey Bridge for September 2022 is now confirmed for Friday 2nd to Sunday 4th – the cost stays the same at £320 for the weekend with full board and tuition.

If you would like to come please put it in your diary and let me know of your interest so I can keep you up to date.

See here for a report on 2021 

I am delighted to be teaching regular monthly Tai Chi classes in the lovely Swiss Garden at Shuttleworth – the latest dates were posted recently so I hope to see you there on November 4th or December 2nd – dress warmly for the outdoor experience and do not worry about bad weather as we have an indoor backup at the Garden Room.

Contact Swiss Garden bookings.