I am delighted that we are now holding a daytime beginners class at The Letchworth Centre for Healthy Living as part of their Community Program – which also includes Group singing and Latino dance.
The Tai Chi class is on Monday mornings at 11.30 to 12.30 when we do some gentle exercises aimed at improving balance and mobility – and generally enjoy the community environment of the centre – for me at least this includes the now re-opened “Rosehill Cafe” which provides lovely food, excellent drinks – and banter if you are lucky!
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